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Your community; workshops & events

SOCIALS

SOCIAL CALENDAR

"Kneeling before her bed every night,

from her mantra book she'd cite;

yoga is the way the truth and the light."

  • Fri 13 Feb
    13 Feb 2026, 18:00 – 19:30
    Stretchy's, Coronation Rd, Birchgrove, Cardiff CF14 4QY, UK
    With Becky £2.50 We'll come together to share thoughts, connect, and explore a chapter from a key yogic text. Enjoy a cuppa and some cake while diving into meaningful, laid-back discussions.
  • Sat 21 Feb
    21 Feb 2026, 10:00 – 12:00
    Stretchy's, Coronation Rd, Birchgrove, Cardiff CF14 4QY, UK
    With Phill £18.50 This workshop combines a strength-based yoga flow with progressive breathwork to support physical resilience, nervous system regulation, and embodied awareness.
  • Fri 27 Feb
    27 Feb 2026, 18:00 – 19:30
    Stretchy's, Coronation Rd, Birchgrove, Cardiff CF14 4QY, UK
    With Gopi £2.50 We'll come together to share thoughts, connect, and explore a chapter from a key yogic text. Enjoy a cuppa and some cake while diving into meaningful, laid-back discussions.
  • Sat 28 Feb
    28 Feb 2026, 10:00 – 11:30
    Stretchy's, Coronation Rd, Birchgrove, Cardiff CF14 4QY, UK
    With Bec £18.50 A slow, steady flow of postures is combined with guided self myofascial release, to help soften tight areas, support joint mobility, & encourage more efficient movement. The practice is unhurried, mindful, and designed to help you move with greater comfort and awareness.
  • Fri 17 Apr
    17 Apr 2026, 16:00 – 19 Apr 2026, 19:00
    Sanct Farmhouse, NP18 1LS, UK
    Hosted by Bec. A 2 night retreat at Sanct Farmhouse, offering space to slow down, move, rest, & reconnect. Your retreat includes: 2 nights accommodation All meals from Friday dinner to Sunday dinner Daily yoga & guided practices Use of the farmhouse spaces & surrounding countryside.
  • Fri 29 May
    29 May 2026, 16:00 – 01 Jun 2026, 12:00
    Sanct Farmhouse, NP18 1LS, UK
    Hosted by Bec. A 3 night retreat at Sanct Farmhouse, offering space to slow down, move, rest, & reconnect. Your retreat includes: 3 nights accommodation All meals from Friday dinner to Monday brunch Daily yoga & guided practices Use of the farmhouse spaces & surrounding countryside.

STORIES

Yoga history 

for our story socials.

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LET US HOST 

1 

Yoga Event

Booking Time : 90 Mins | £ 25.00 per head : Max 8 (minimum £ 125)

60minutes tailored yoga experience, creating the mood by choosing : 1 - Our take on disco yoga "Yogaerobics". Think traditional yoga flows meet Jane Fonda, grab your off the shoulder sweaters & leg warmers for this fun, choreographed to music, energetic session. 2 - Uplifting Flow Yoga of the intensity of choice, play with arm balancing or soothe with deep stretches. Move with your own spotify playlist. 3 - Learn to fly with acro yoga or accessible partner yoga for some group bonding. We can also teach you to give each other some Thai Massage. Free glass of prosecco included.

2

Yoga Event & Feast

Booking Time : 180 Mins | £ 40.00  per head : Max 8 (minimum £ 200)

60minutes tailored yoga experience + indulge afterwards with our buffet feast. Brunch / Meditarranian Platter. Free glass of prosecco included. 1 - Our take on disco yoga "Yogaerobics". Think traditional yoga flows meet Jane Fonda, grab your off the shoulder sweaters & leg warmers for this fun, choreographed to music, energetic session. 2 - Uplifting Flow Yoga of the intensity of choice, play with arm balancing or soothe with deep stretches. Move with your own spotify playlist. 3 - Learn to fly with acro yoga or accessible partner yoga for some group bonding. We can also teach you to give each other some Thai Massage.

3

Pamper Event

Booking Time : 90 Mins | £ 25.00 per head : Max 8 (minimum £ 125)

60minutes tailored yoga experience, creating the vibe by choosing : 1 - Yin Yoga, deep passive stretches, supported with props, with soothing hands on adjustments & massage. 2 - Self Care Flow Yoga. / Partner Flow Yoga. Find ease with fluid movement, stretch out tension, connect with your breath. 3 - Movement into Yoga Nidra (yoga of sleep) Meditative movement, full body relaxation and setting intentions, to manifest anything that you desire. Free cup of tea/coffee & sweet treat included.

4

Indulge, Pamper Event

Booking Time : 180 Mins | £ 40.00  per head : Max 8  (minimum £ 200)

60minutes tailored yoga experience + indulge afterwards with our buffet feast. Brunch / Meditarranian Platter. Includes cup of tea/coffee & sweet treat. 1 - Yin Yoga, deep passive stretches, supported with props, with soothing hands on adjustments & massage. 2 - Self Care Flow Yoga. / Partner Flow Yoga. Find ease with fluid movement, stretch out tension, connect with your breath. 3 - Movement into Yoga Nidra (yoga of sleep) Meditative movement, full body relaxation and setting intentions, to manifest anything that you desire.

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