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Your community; workshops, events and retreats

SOCIALS

SOCIAL CALENDAR

"Kneeling before her bed every night,

from her mantra book she'd cite;

yoga is the way the truth and the light."

  • 18 Oct 2024, 18:00 – 19:30
    Cathays, 99 Woodville Rd, Cardiff CF24 4DY, UK
    With Becky £2.50 This event is all about sharing thoughts and connecting with our community! We'll be reading, with a cuppa and cake, and having some laid-back discussions.
  • 25 Oct 2024, 18:00 – 20:30
    Birchgrove, Coronation Rd, Birchgrove, Cardiff CF14 4QY, UK
    With Bec & Eve £8.50 Designed to promote creativity, connection, and observation, this interactive art workshop involves drawing each other's faces. Basic drawing supplies and a cuppa is provided.

STORIES

Yoga history 

for our story socials.

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LET US HOST 

1 

Yoga Event

Booking Time : 90 Mins | £ 15.00 per head (minimum £ 150)

60minutes tailored yoga experience, creating the mood by choosing : 1 - Our take on disco yoga "Yogaerobics". Think traditional yoga flows meet Jane Fonda, grab your off the shoulder sweaters & leg warmers for this fun, choreographed to music, energetic session. 2 - Uplifting Flow Yoga of the intensity of choice, play with arm balancing or soothe with deep stretches. Move with your own spotify playlist. 3 - Learn to fly with acro yoga or accessible partner yoga for some group bonding. We can also teach you to give each other some Thai Massage. Free glass of prosecco included.

2

Yoga Event & Feast

Booking Time : 180 Mins | £ 35.00  per head (minimum £ 350)

60minutes tailored yoga experience + indulge afterwards with our buffet feast. Brunch / Meditarranian Platter. Free glass of prosecco included. 1 - Our take on disco yoga "Yogaerobics". Think traditional yoga flows meet Jane Fonda, grab your off the shoulder sweaters & leg warmers for this fun, choreographed to music, energetic session. 2 - Uplifting Flow Yoga of the intensity of choice, play with arm balancing or soothe with deep stretches. Move with your own spotify playlist. 3 - Learn to fly with acro yoga or accessible partner yoga for some group bonding. We can also teach you to give each other some Thai Massage.

3

Pamper Event

Booking Time : 90 Mins | £ 15.00 per head (minimum £ 150)

60minutes tailored yoga experience, creating the vibe by choosing : 1 - Yin Yoga, deep passive stretches, supported with props, with soothing hands on adjustments & massage. 2 - Self Care Flow Yoga. / Partner Flow Yoga. Find ease with fluid movement, stretch out tension, connect with your breath. 3 - Movement into Yoga Nidra (yoga of sleep) Meditative movement, full body relaxation and setting intentions, to manifest anything that you desire. Free cup of tea/coffee & sweet treat included.

4

Indulge, Pamper Event

Booking Time : 180 Mins | £ 35.00  per head (minimum £ 350)

60minutes tailored yoga experience + indulge afterwards with our buffet feast. Brunch / Meditarranian Platter. Includes cup of tea/coffee & sweet treat. 1 - Yin Yoga, deep passive stretches, supported with props, with soothing hands on adjustments & massage. 2 - Self Care Flow Yoga. / Partner Flow Yoga. Find ease with fluid movement, stretch out tension, connect with your breath. 3 - Movement into Yoga Nidra (yoga of sleep) Meditative movement, full body relaxation and setting intentions, to manifest anything that you desire.

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