top of page
3RD EYE
Ajna Chakra
Pattern recognition
ORIENTATION
Self-reflection
Illusion
Intuition
Insightful Perception
Inner Wisdom
Clarity of Thought
Awareness of Higher Self
Trusting Intuitive Guidance
Psychic Abilities
Visualisation Skills
Spiritual Awareness
Seeing Beyond Illusions
Connection to Inner Guidance
Enhanced Imagination
Open-mindedness
Understanding Symbolism
Deep Inner Knowing
Overactive Imagination: Experiencing an overwhelming and uncontrolled imagination.
Obsessions.
Escaping Reality: Using fantasy or daydreaming as a way to avoid real-world challenges.
Delusions or Hallucinations: Perceiving things that may not be rooted in reality.
Overanalysing: Constantly analysing and overthinking situations.
Difficulty Focusing: A scattered mind, difficulty concentrating on specific tasks.
Insomnia or Sleep Disturbances: Difficulty in achieving restful sleep due to an overactive mind. Nightmares
Difficulty concentrating.
Overemphasis on Psychic Abilities: Becoming overly focused on developing psychic or intuitive abilities.
Lack of Intuition: Feeling disconnected from inner guidance.
Closed-mindedness: Resisting new ideas and perspectives.
Difficulty Concentrating: Difficulty focusing on tasks or maintaining attention.
Poor vision. Lack of Clarity: Feeling mentally foggy or confused.
Poor memory. Poor dream recall.
Lack of imagination and Inability to Visualise.
Dismissal of Intuitive Insights: Ignoring or dismissing gut feelings or intuition.
Polarised views (one truth, one way, black/white)
Lack of Insight: Feeling disconnected from deeper understanding.
Difficulty Making Decisions: Feeling uncertain or indecisive.
ISSUES
Physical discomfort or pressure in the forehead.
Headaches or Migraines.
Vision problems.
Mental fog or confusion.
Daily meditation and yoga to centre and calm the mind
Engage in creative activities (art, music, writing)
Play memory games
Take a “Truths & Values” assessment
Breathing practice
Create lists and tick off tasks
Journaling
Declutter your mind (Free flow writing)
AFFIRMATIONS
bottom of page